Interactive CEO Burnout Risk Assessment

Complete this comprehensive assessment to understand your current burnout risk level and receive personalized recommendations.

1. How often do you feel emotionally exhausted by your work responsibilities?

2. How frequently do you work beyond standard business hours (evenings/weekends)?

3. How well do you maintain boundaries between work and personal life?

4. How often do you feel cynical or detached about your work impact?

5. How satisfied are you with your recent professional accomplishments?

6. How often do you experience physical symptoms of stress (headaches, sleep issues, fatigue)?

7. How effectively do you delegate responsibilities to your team?

8. How often do you take time for self-care activities or personal interests?

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Personalized Recommendations:

    Content Marketing Resources

    The Guide to Burnout Recovery

    Comprehensive ebook with evidence-based strategies for recognizing, preventing, and recovering from executive burnout.

    Create A Culture of Self-Care

    A guide to wellness that helps you build sustainable self-care practices for yourself and your organization.

    3-Step Energy Management System

    Strategic framework for optimizing your energy levels and maintaining peak performance throughout your day.

    Daily Energy Tracking Chart

    Interactive tool to monitor your energy patterns and identify opportunities for optimization.

    YouTube Channel

    Access video content, workshops, and live sessions focused on executive wellness and leadership.

    Wellness Blog

    Regular insights, tips, and research-backed advice for CEO wellness and burnout prevention.

    Resource Library

    Access our comprehensive collection of tools, worksheets, and resources designed specifically for executive women.

    Session Worksheets

    Interactive worksheets for coaching sessions and self-reflection exercises.

    Worksheet embed area - Connect your preferred worksheet platform here

    Downloadable Templates

    Professional templates for wellness planning, goal setting, and progress tracking.

    Video Resources

    On-demand video content covering wellness strategies and leadership development.

    Frequently Asked Questions

    How accurate is the burnout assessment?

    Our assessment is based on validated psychological instruments and research specific to executive burnout. While it provides valuable insights, it's designed as a screening tool and educational resource, not a clinical diagnosis. For comprehensive evaluation, consult with a healthcare professional.

    Are the resources specifically designed for women CEOs?

    Yes, all our resources are research-backed and tailored to address the unique challenges faced by women in CEO and entrepreneur leadership roles, including work-life integration, leadership pressures, and gender-specific workplace dynamics.

    How often should I retake the burnout assessment?

    We recommend retaking the assessment monthly or quarterly to track your progress and adjust your wellness strategies. Major life or work changes may also warrant a reassessment to ensure your self-care plan remains effective.

    What if I score high on the burnout risk scale?

    A high score indicates you may be experiencing significant stress and burnout symptoms. We strongly recommend implementing the suggested recovery strategies immediately and considering professional support from our burnout recovery consulting or our 12-week group consulting membership.

    Are these resources suitable for all age ranges?

    Our resources are specifically designed for CEO women aged 35-66+, addressing entrepreneur wellness from business stages through pre-retirement.

    Can I share these resources with my team?

    While our resources are for the sustainability of the CEO/Entrepreneur, many of our resources can provide guidance on creating organizational cultures of wellness. The "Create A Culture of Self-Care" guide specifically addresses how to implement team-wide wellness initiatives while maintaining appropriate professional boundaries.

    Is my assessment data kept confidential?

    Absolutely. Your assessment responses are processed locally in your browser and are not stored on our servers. We respect your privacy and maintain strict confidentiality standards for all user interactions.